Denverites tend to be weekend warriors—chasing fresh powder in the winter, tearing up mountain bike trails come summer, and hitting hiking paths year-round. But when it comes time for some R&R (and to tend to those sore muscles), a spa day is in order.
From deep-tissue massages that knead away stress and tension to facials for your sun-kissed skin and even soaks in a relaxing beer bath, here’s seven spots for spa treatments in and around Denver.
The Inverness Denver, a Hilton Golf & Spa Resort

Many of the metro area’s best-kept spa secrets are tucked inside luxury hotels—and The Inverness Denver, located in the heart of the Denver Tech Center, is no exception. Its full-service spa features a private sun deck, indoor pool, patio with fireplaces, and a wide range of pampering treatments.

The most unique treatment is the “Beer and Bourbon Pedicure,” where spa guests soak their feet in Breckenridge Brewery beer before a beet sugar and Kentucky whiskey scrub is applied. The experience wouldn’t be complete without a cold pint of Breckenridge beer in hand, which is conveniently poured from the brewery’s own outpost located on-site. 200 Inverness Dr W, Englewood, CO 80112
Four Seasons Hotel Denver

For a luxurious spa day, book a treatment at Four Seasons Hotel Denver. The hotel’s treatments run the gamut from a superfruit wrap, to massages with CBD balm upgrades, and a champagne facial. Spa guests with appointments for services valued at $150 or higher can enjoy the spa amenities like a whirlpool, steam room and relaxation area.
Pro tip: Add a pool day to your spa itinerary. Spa guests have pool access Monday through Thursday during the summer season. Four Seasons Denver has a lovely (and spacious) pool that’s located on a third-floor terrace. With Aspen and juniper trees and plenty of lounge chairs it feels like an escape in the heart of downtown. 1111 14th St. Denver
Oakwell Beer Spa

Easily the most quintessential Denver spa on our list, Oakwell Beer Spa became an immediate hit with hops lovers when it made its 2021 debut in the Five Points neighborhood. The beer therapy concept recently opened a second location in Highlands Ranch.
Oakwell Beer Spa doubles as a tap room, which means you can enjoy a cold local beer (in a super insulated mug) while soaking in a warm tub that’s bubbling with hops, barley, and seasonal medicinal herbs. Therapy rooms are also outfitted with infrared saunas and rain showers. After your 90-minute “beer therapy session,” upgrade your visit with a massage in a zero-gravity chair. Cheers to self care! Denver location: 3004 N. Downing St., Denver and Highlands Ranch location: 6660 Timberline Rd, Suite 100, Highlands Ranch
The Ritz-Carlton Denver

At The Ritz-Carlton Denver, perhaps the toughest decision you’ll come across is choosing between a classic stress-relief massage or indulging in one of the specialty treatments, such as the warm stone Colorado River Stone massage or the Mile High massage enhanced with CBD oil.
A haven for spa enthusiasts and a romantic retreat for couples, the 6,000-square-foot spa offers a wide range of treatments—from oxygen-infused facials that combat high-altitude dehydration to the Active Recovery massage, ideal after a day of running, hiking, skiing, or exploring. Spa-goers can make a day of it by unwinding in the spa’s tranquil relaxation lounges, steam rooms, and whirlpools. 1881 Curtis St. Denver
Heyday

Colorado’s high altitude and 300 days of sunshine can do a number on our skin, which makes a consistent skincare routine—especially one that includes daily sunscreen and great moisturizers—non-negotiable. To take things a step further, supplement your own at-home skincare routine with a membership at Heyday, a skincare studio that offers monthly and bi-mothly memberships as well as nonmember pricing for facials.
Enhancements include LED light infusion, gua sha, dermaplaning (think: next-level exfoliation), hydro wand infusions, microcurrent to promote collagen production to help your skin look extra supple, scalp revivals, and more.
Heyday has three Denver locations, including Lowry, 63 N. Quebec St. #103, Denver; Tennyson, 3930 Tennyson St., Denver; and University Hills, 2770 S Colorado Blvd. Suite 120, Denver
The Oxford Hotel

The Oxford Hotel and its adjoining Cruise Room, a restored Art Deco gem just across from Union Station, offer a classic Denver experience with a touch of vintage glamour. The hotel’s on-site spa makes it easy to unwind, with customizable massages available in 50-, 80-, or 110-minute sessions. For something a little different, try the Herbal Poultice Massage, which uses warm linen bundles filled with marine salt and lavender buds to ease tension and promote relaxation.
The spa also features a custom bath menu tailored to your goals. You can choose a sage soak for muscle recovery, eucalyptus for sinus relief, or an oat infusion to soothe sensitive skin. 1600 17th St. Denver



















